"move smarter, get stronger, live better"

MOTUS: an upside-down point of view on Movement

Motus' team combines multiple approaches to reach a common goal, which is a conscious exploration [...]

Sidea Open Weekend 2018: two days dedicated to Movement and Training

A very large number of people did not just attended the Sidea Open Weekend, but [...]

Osmany Juantorena and NOI.5 Fitness Club: from volleyball athletic preparation to the new gym in Civitanova Marche

From athletic preparation for Volleyball World Championships to the NOI.5 Fitness Club in Civitanova Marche: Juantorena talks about his [...]

Football and functional training: the pre-season preparation

At all levels, pre-season preparation is becoming more and more decisive in creating the athletic [...]

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Nadya Ochner and the athletic preparation for snowboard: from functional training to the Olympic Games

Nadya Ochner has participated to PyeongChang 2018 wearing the Italian colors: “Functional training plays a [...]

FIBO: Sidea and Outrace’s report for 2018 edition

Has just ended in Cologne the last edition of FIBO, the biggest and most important [...]

Polifitness: a different personal training studio in Como

Willingness to get in the game, clearly defined ideas, appropriate training advices and high-quality products: [...]

Blanche: a new excellence club in Paris combining sports and design

Blanche can surely be considered an excellent case of sports club able to combine esthetics, functionality, [...]

Jincheon National Training Center: installed in Korea the longest OUTRACE structure

Jincheon National Training Center is one of the largest sports complexes in the world for the high-level [...]